Is Raisin brioche swirls Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VANILLA FLAVOURED CREME PÂTISSIÈRE (36%) (Water, Sugar, Pasteurised Egg White, Modified Potato Starch, Whey Powder (Milk), Whole Milk Powder, Flavourings, Maltodextrin, Colour: Carotenes; Thickener: Xanthan Gum), Wheat Flour, RAISINS (9%) (Raisins, Rapeseed Oil), Sugar, Pasteurised Egg, Palm Oil, Invert Sugar Syrup, Rapeseed Oil, Yeast, Wheat Gluten, Salt, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Deactivated Yeast, Milk Protein, Flavourings, Preservative: Calcium Propionate; Colour: Carotenes.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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