Is RAISIN FILLED COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey solids
nonfat dry milk
dextrose
monocalcium phosphate

whey solids

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, RAISINS, WATER, LIQUID EGG(EGG, CITRIC ACID), CORNSTARCH, SALT, BAKING SODA, BAKING POWDER(SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CORN FLOUR, DEXTROSE, SOYBEAN OIL, EGG YOLK POWDER, SOY LECITHIN, BETA CAROTENE (COLOR), WHEAT FLOUR, BLEACHED ENRICHED FLOUR, MALTED BARLEY FLOUR, ETHYL ALCOHOL, CARAMEL COLOR, NONFAT DRY MILK, WHEY SOLIDS, PROPYLENE GLYCOL, XANTHAN GUM, POTASSIUM (E,E)-HEXA-2,4-DIENOATE, FD&C YELLOW #5.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.