Is RAISIN SWEET POTATO CRISPS GERD Friendly?
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Why it's not GERD friendly
- orange extract
- black pepper
orange extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BUTTERMILK (LOW FAT MILK, SALT, BACTERIAL CULTURE), UNBLEACHED WHEAT FLOUR, SUGAR, RAISINS, BROWN FLAXSEEDS, ROLLED OATS, SUNFLOWER SEEDS, BAKING SODA, SEA SALT, SWEET POTATO POWDER, ORANGE EXTRACT, GROUND CINNAMON, DRIED ROSEMARY, GROUND NUTMEG, BLACK PEPPER, THYME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Cracker