Is Rajah Lamb Seasoning 100g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

rubbed mint
ground black pepper
garlic powder

rubbed mint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, Onion Powder, Garlic Powder, Dried Cut Rosemary, Ground Rosemary, Ground Coriander, Ground Black Pepper, Rubbed Mint, Ground Oregano, Rubbed Parsley, Anti-caking Agent (E551)

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