Is Rajah Masala Blends Chicken Masala 80g Vegetarian?


Ingredients
Ground Chilli, Ground Coriander, Ground Cumin, Ground Fennel, Ground Turmeric, Ground Black Pepper, Garlic Powder, Ground Bay Leaves, Iodised Salt, Ground Fenugreek, Ground Clove, Ground Star Anise, Ground Mint, Ground Cinnamon, Ginger Powder, Ground Asafoetida, Ground Black Cardamom
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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