Is Rajah Masala Blends Pav Bhaji 80g Vegan?
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Ingredients
Ground Coriander, Chilli Powder, Ground Cumin, Mango Powder, Ground Black Pepper, Ground Ginger, Ground Turmeric, Iodised Salt, Ground Cinnamon, Ground Star Anise, Ground Bay Leaves, Ground Cloves, Ground Black Cardamom, Ground Fennel Seed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.