Is Rajma Masala GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- tomato
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomato, Red Kidney Bean, Greengram, Ghee, Onion, Salt, Green Chilli, Coriander Leaves, Coriander, Red Chilli, Garlic, Ginger And Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Rajma Masala is available at 1 retailer
About this product
Sauce · Liquid