Is Raju Namkeen Makkai Chevdo Vegan?
Why it's not vegan
- milk
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Corn Flakes (38%), Refined Palmolein Oil, Sugar (13%), Peanuts (10%), Gram Pulse (8%), Raisins (5%), Dried Coconut (2%), Turmeric Powder, Chili Powder, Iodized Salt, Compounded Asafoetida, Coriander, Anise, Cumin, Curry Leaves, Sesame Seeds, Black Pepper, Cloves, Star Anise, Nutmeg, Cardamom, Large Cardamom, Cinnamon, Dry Ginger Powder, Mesua Ferrea, Caraway, Dry Mango Powder, Acidity Regulator (e330). Contains Peanuts, Sesame Seeds. This product was processed on machinery that also processes Peanuts, Tree Nuts, Sesame Seeds, Soya, Milk, and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
About this product
Snack · Pouch


