Is Raju Namkeen Makkai Chevdo Vegetarian?

Ingredients

Corn Flakes (38%), Refined Palmolein Oil, Sugar (13%), Peanuts (10%), Gram Pulse (8%), Raisins (5%), Dried Coconut (2%), Turmeric Powder, Chili Powder, Iodized Salt, Compounded Asafoetida, Coriander, Anise, Cumin, Curry Leaves, Sesame Seeds, Black Pepper, Cloves, Star Anise, Nutmeg, Cardamom, Large Cardamom, Cinnamon, Dry Ginger Powder, Mesua Ferrea, Caraway, Dry Mango Powder, Acidity Regulator (e330). Contains Peanuts, Sesame Seeds. This product was processed on machinery that also processes Peanuts, Tree Nuts, Sesame Seeds, Soya, Milk, and Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

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