Is RAJUN' CAJUN SAUCE Dairy Free?
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Ingredients
TOMATO SAUCE (TOMATOES, SALT, RED PEPPER, DEHYDRATED ONIONS & GARLIC, NATURAL FLAVORS, CITRIC ACID), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, ONIONS, CELERY, GREEN BELL PEPPERS, OKRA, OLIVE OIL, CONTAINS 2% OR LESS OF: CHICKEN STOCK BASE (ROASTED CHICKEN WITH NATURAL JUICES, SALT, SUGAR, CORN STARCH, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, ONION POWDER, RICE FLOUR, MALTODEXTRIN), GARLIC, CORN STARCH-MODIFIED, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), PAPRIKA, ONION POWDER, SEA SALT, GARLIC POWDER, SPICES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.