Is Raku Duck & Chicken Sushi Selection Vegetarian?

Ingredients

Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Cooked Chicken Breast (5%) (chicken Breast, Salt), Aromatic Shredded Duck (5%) (duck Breast, Demerara Sugar, Salt, Five Spice (star Anise, Fennel, Cinnamon, Black Pepper, Clove), White Pepper), Soy Sauce (water, Soya Beans, Wheat, Salt, Alcohol), Cucumber, Carrot, Pickled Ginger (ginger, Tapioca Starch, Water, Sugar Cane Vinegar, Salt, Alcohol), Roasted Black And White Sesame Seeds, Spring Onion, Red Pepper, Wasabi (horseradish, Wasabi, Tapioca Starch, Salt, Mustard Oil, Acidity Regulator (citric Acid), Antioxidant (ascorbic Acid)), Mayonnaise (rapeseed Oil, Water, Pasteurised Free Range Egg And Egg Yolk, Sugar, Salt, Spirit Vinegar, Lemon Juice From Concentrate, Preservative (potassium Sorbate), Antioxidant (calcium Disodium Edta), Colour (paprika Extract)), Chive, Seaweed, Sugar, Water, Red Chilli, Salt, Soya Beans, Wheat, Modified Maize Starch, Chilli Powder, Onion Purée, Apple Juice Concentrate, Sesame Seed Oil, Vinegar, High Fructose Syrup, Wheat Flour, Sea Salt, Rapeseed Oil, Yeast Extract, Rice Flour, Garlic Powder, Lime Juice Concentrate, Alcohol, Garlic Purée, Dried Carrot, Dried Onion, Chilli Flakes, Red Pepper Powder, Defatted Soya Bean Powder, Grain Alcohol, Garlic, Rice, Onion, Koji (barley), Parsley, Ground Turmeric. Contains Wheat, Soya, Sesame Seeds and Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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