Is Rakusen's Gluten Free Snackers Low FODMAP?


Ingredients
Maize Starch, Tapioca Starch, Soya Bran, Palm Oil, Invert Sugar, Emulsifier: Diacetyltartaric Acid Esters of Fatty Acids, Salt, Colour: Beta Carotene
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
CLASSIC GUACAMOLE WITH DIPPING ROLLS TORTILLA CHIPS SNACKERS, CLASSIC WITH DIPPING ROLLS TORTILLA CHIPS
Sabra Snackers Roasted Red Pepper Hummus with Pretzels, Fresh, 4.56 oz Plastic Cup, Dairy-Free, 129g
Good 2 Grown Baked Oat and Wheat Snackers Cinnamon
Trader Joe's Unexpected Cheddar Cheese Snackers
Rakusen's Of Yorkshire Matzos Flame Baked Cracker


