Is Rakusen's Of Yorkshire Matzos Flame Baked Cracker Low FODMAP?
Description
Flame-baked crackers offer a pronounced toasted note with subtle smokiness, a thin, crisp texture that breaks cleanly yet can be crumbly. Commonly used with cheeses, spreads, soups or as a standalone snack, reviews note reliable crunch, suitability as a base for toppings, and occasional minor complaints about breakage in packaging.
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Description
Flame-baked crackers offer a pronounced toasted note with subtle smokiness, a thin, crisp texture that breaks cleanly yet can be crumbly. Commonly used with cheeses, spreads, soups or as a standalone snack, reviews note reliable crunch, suitability as a base for toppings, and occasional minor complaints about breakage in packaging.
Ingredients
Wheat Flour, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.