Is Raley's Morning Bun Cream Cheese, Morning Bun Dairy Free?
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Ingredients
WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), WATER, UNSALTED BUTTER, SUGAR CINNAMON, YEAST, MILK, SALT, DOUGH IMPROVER (WHEAT GLUTEN, XANTHAN GUM, ASCORBIC ACID, ENZYMES XYLANASE AND ALPHA-AMYLASE]), CREAM CHEESE ICING SUGAR, CREAM CHEESE (PASTEURIZED MILK AND GREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), DEXTROSE CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CREAM CHEESE POWDER (CREAM CHEESE SOLIDS [CREAM, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID], CORN SYRUP SOLIDS SODIUM CASEINATE [MILK], NATURAL FLAVOR), CORN STARCH, SOYBEAN OIL, SALT, NATURAL FLAVOR, BENZOIC ACID (PRESERVATIVE), POLYSORBATE 60, PROPYL GALLATE (ANTIOXIDANT), BETA CAROTENE (COLOR)}
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.