Is Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, and Toasted Coconut Yogurt Parfait, Pina Colada Gluten Free?

Ingredients

LOW FAT VANILLA FLAVORED YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: CORN STARCH. POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3), PINEAPPLE, TOASTED COCONUT (SWEETENED COCONUT FLAKE [COCONUT, SUGAR (WITH CORNSTARCH), WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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