Is Raley's Ring Donuts Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
chocolate icing
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

chocolate icing

whey

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CHOCOLATE ICING {SUGAR, WATER, SOYBEAN OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOW ING: VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED COTTONSEED OIL), MONO- AND DIGLYCERIDES, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SOY LECITHIN.}, MAPLE ICING {SUGAR, WATER, CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOW ING: CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, STEARIC ACID, AGAR, SALT, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, PECTIN, DEXTROSE, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE}, GLAZE {SUGAR, WATER, MALTODEXTRIN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING AGAR, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, CITRIC ACID, MONO- AND DIGLYCERIDES.}, YEAST RING DONUT (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, SOYBEAN OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, DEXTROSE, YEAST, NONFAT MILK, EGG YOLKS, PREGELATINIZED WHEAT STARCH, BAKING SODA), MONO- AND DIGLYCERIDES, WHEY, SOY FLOUR, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, NATURAL & ARTIFICIAL FLAVORS, DATEM, WHEAT PROTEIN, EGG WHITES, POLYSORBATE 60, BETA CAROTENE (COLOR), CALCIUM SULFATE, AMMONIUM SULFATE, WHEAT STARCH, CALCIUM STEAROYL-2LACTYLATE, EGGS}

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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