Is Raley's Salted Caramel Flavored Cashmilk Non Dairy Frozen Dessert, Salted Caramel Vegan?
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Ingredients
CASHEW MILK (FILTERED WATER, CASHEWS), CANE SUGAR, COCONUT OIL, TAPICA SYRUP SOLIDS, DETROSE, CHICORY ROOT EXTRACT, MALTODEXTRIN, NATURAL FLAVORS, HIMALAYAN SALT, PEA PROTEIN, SUNFLOWER LECITHIN, GUAR GUM, CAROB GUM, CITIRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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