Is Raley's Salted Caramel Flavored Cashmilk Non Dairy Frozen Dessert, Salted Caramel Dairy Free?
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Ingredients
CASHEW MILK (FILTERED WATER, CASHEWS), CANE SUGAR, COCONUT OIL, TAPICA SYRUP SOLIDS, DETROSE, CHICORY ROOT EXTRACT, MALTODEXTRIN, NATURAL FLAVORS, HIMALAYAN SALT, PEA PROTEIN, SUNFLOWER LECITHIN, GUAR GUM, CAROB GUM, CITIRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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