Is Rally Energy Caffeine Mints, 60milligram Caffeine, Natural Peppermint Flavor (2 Packs, 20 Mints) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

caffeine

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Caffeine, Natural Flavoring, Sucralose, Calcium Carbonate, Stearic Acid, Glycine, Sodium Alginate, Palmitic Acid, Cetyl Alcohol, Magnesium Stearate

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Rally Energy Caffeine Mints, 60milligram Caffeine, Natural Peppermint Flavor (2 Packs, 20 Mints) is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor

MintySweet

Texture

Hard

Commonly used for

On The GoSnacking