Is RALPHS, AUTHENTIC RECIPE SOUP, MINESTRONE, MINESTRONE Dairy Free?
Why it's not dairy free
- pasteurized cow milk
- including milk
- parmesan cheese
pasteurized cow milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, PEAS, REHYDRATED POTATOES, CELERY, ENRICHED MACARONI PRODUCT (WHEAT FLOUR, WATER, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN BEANS, KIDNEY BEANS, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, CHICK PEAS, SALT, SPINACH, MONOSODIUM GLUTAMATE, ONION POWDER, SUGAR, GARLIC POWDER, PARMESAN CHEESE (PASTEURIZED COW MILK, CULTURE, SALT, ENZYME), SAUTEED VEGETABLES (CARROTS, CELERY, ONION), CORN MALTODEXTRIN, CABBAGE EXTRACT, NATURAL FLAVOR [INCLUDING MILK], SPICES, DEHYDRATED PARSLEY, CORN OIL, CORN STARCH, BASIL, SOY LECITHIN, AUTOLYZED YEAST EXTRACT, CANOLA OIL, EXTRACTIVE OF PAPRIKA, XANTHAN GUM, SOYBEAN OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Soup · Can


