Is Ralphs Blueberry 9" Pie Vegan?

Ingredients

Blueberries, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil Shortening (Palm Oil, Soybean Oil), Apples, Contains Less Than 2% of Agar, Arabic Gum, Carob Bean Gum, Cellulose Gum, Cellulose Gel, Citric Acid, Corn Starch, Dextrose, Dough Conditioner (Whey, Deactivated Yeast), Food Starch Modified, Corn Syrup, Ascorbic Acid, Maltodextrin, Cultured Dextrose, Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Caramel Color

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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