Is Ralphs Blueberry 9" Pie Dairy Free?

Ingredients

Blueberries, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil Shortening (Palm Oil, Soybean Oil), Apples, Contains Less Than 2% of Agar, Arabic Gum, Carob Bean Gum, Cellulose Gum, Cellulose Gel, Citric Acid, Corn Starch, Dextrose, Dough Conditioner (Whey, Deactivated Yeast), Food Starch Modified, Corn Syrup, Ascorbic Acid, Maltodextrin, Cultured Dextrose, Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Caramel Color

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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