Is Ralphs Gonnella 6 Grain Italian Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, RYE FLOUR, YEAST, WHEAT GLUTEN, RYE FLAKES, CONTAINS LESS THAN 2% OF SOYBEAN OIL, SALT, CRACKED WHEAT, OAT BRAN, SESAME SEEDS, FLAXSEEDS CORN GRITS, BARLEY FLAKES, ROLLED OATS, RYE SOUR, MILLET, RYE MALT, ROLLED WHEAT FLAKES, SPICES, MOLASSES, SUCROSE, HONEY, SOY FLOUR, MALTODEXTRIN, DEXTROSE, PROPYLENE GLYCOL, SODIUM ALGINATE, SOY T CAROTENE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Bread · Loaf