Is Ralphs Peach 9 Pie Vegan?

Ingredients

PEACHES (PEACHES, ASCORBIC ACID, CITRIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL), WATER, BROWN SUGAR (SUGAR, MOLASSES), SUGAR, CONTAINS LESS THAN 2% OF FOOD STARCH- MODIFIED, MALTODEXTRIN, CULTURED DEXTROSE, SALT, DEXTROSE, DOUGH CONDITIONER (WHEY, DEACTIVATED YEAST), CORN STARCH, CAROB BEAN GUM, MALTODEXTRIN, CELLULOSE GUM, AGAR-AGAR, SPICES, CELLULOSE GEL, CITRIC ACID, ARABIC GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR. CONTAINS: MILK AND WHEAT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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