Is Ralphs Peach 9 Pie Vegetarian?

Ingredients

PEACHES (PEACHES, ASCORBIC ACID, CITRIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL), WATER, BROWN SUGAR (SUGAR, MOLASSES), SUGAR, CONTAINS LESS THAN 2% OF FOOD STARCH- MODIFIED, MALTODEXTRIN, CULTURED DEXTROSE, SALT, DEXTROSE, DOUGH CONDITIONER (WHEY, DEACTIVATED YEAST), CORN STARCH, CAROB BEAN GUM, MALTODEXTRIN, CELLULOSE GUM, AGAR-AGAR, SPICES, CELLULOSE GEL, CITRIC ACID, ARABIC GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR. CONTAINS: MILK AND WHEAT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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