Is Ralphs Pumpkin Pie Alpha-Gal Friendly?
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Ingredients
Water, Pumpkin, Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm Oil, Soybean Oil), Eggs, Nonfat Milk, Contains Less Than 2% of Spices, Dextrose, Dough Conditioner (Whey, Deactivated Yeaset), Food Starch Modified, Glucono Delta Lactone (Leavening Agent), Maltodextrin, Cultured Dextrose, Salt, Soybean Oil With TBHQ and Citric Acid (Preservatives), Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Potassium Sorbate (Preservative)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.