Is Ralphs Pumpkin Pie Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Pumpkin, Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm Oil, Soybean Oil), Eggs, Nonfat Milk, Contains Less Than 2% of Spices, Dextrose, Dough Conditioner (Whey, Deactivated Yeaset), Food Starch Modified, Glucono Delta Lactone (Leavening Agent), Maltodextrin, Cultured Dextrose, Salt, Soybean Oil With TBHQ and Citric Acid (Preservatives), Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Potassium Sorbate (Preservative)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Ralphs Pumpkin Pie is available at 1 retailer
About this product
Snack · Whole