Is Ramen bistro japanese miso Alpha-Gal Friendly?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SAFFLOWER OIL, SESAME OIL), TAPIOCA STARCH, TEXTURED SOY PROTEIN, DRIED CABBAGE FLAKE, SALT, RED MISO POWDER (MODIFIED FOOD STARCH, SOYBEAN, WATER, SALT, RICE), CONTAINS LESS THAN 2% OF: AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CITRIC ACID, CORN STARCH, CORN SYRUP SOLIDS, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CORN, DRIED GREEN ONION, DRIED MINCED GARLIC, EGG WHITE, GARLIC POWDER, GLUCOSE, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA OLEORESIN (COLOR), POTASSIUM CARBONATE, SILICON DIOXIDE, SODIUM CARBONATE, SODIUM BICARBONATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SUGAR, TBHQ (PRESERVATIVE), XANTHAN GUM.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.