Is Ramen Bowl with Fresh Vegetables Sweet & Spicy Chili Flavor GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- chili peppers
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pea Protein, Contains 2% or less of: Maltodextrin, Potassium Carbonate, Sodium Tripolyphosphate, Egg White, Sodium Chloride, Red Cabbage, Red Cabbage, Sweet & Spicy Chili Flavor Seasoning (Chili Peppers, Salt, Sugar, Maltodextrin, Natural Flavors, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin), Brown Sugar, Ginger, Red Pepper Granules, Garlic, Green Onion, Natural Flavors, Spice Extractives).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodl E · Dry, Packaged