Is Ramen Egg White Noodles Spicy Beef Flavor Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
capsicum oleoresin
red pepper powder

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle Ingredients: Water, Egg White. Contains less than 1% Sodium Alginate (algae extract used as a thickener). Ramen Seasoning Ingredients: Pea Protein, Maltodextrin, Salt, Yeast Extract, Garlic Powder, Sugar, Red Pepper Powder, Onion Powder, Dried Carrots, Dried Bok Choy, Dried Cabbage, Dried Green Onions, Black Pepper Powder, Caramel Color Powder, Ginger Powder, Methionine, Paprika Oleoresin, Capsicum Oleoresin.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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