Is Ramen Express Beef Cup - 2.25 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

extractive of paprika

extractive of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OLEIN, SEASONING (SALT, SUGAR, HYDROLYZED SOY & CORN PROTEIN, MALTODEXTRIN, DEHYDRATED VEGETABLES [ONION, GARLIC, CHIVES], YEAST EXTRACT, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, NATURAL FLAVOR, EXTRACTIVE OF PAPRIKA), DRIED CORN, SALT, DRIED ONIONS, DRIED PEAS DRIED CORN, POTASSIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE, SODA ASH.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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