Is Ramen Express Chicken Cup - 2.25 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • hyrdolyzed soy & corn protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

A single-serving instant noodle cup offers mild chicken flavor and soft, springy noodles; texture slightly chewy and brothy. Commonly used for quick lunches, travel, or late-night snacks. Customer reviews note convenience, consistent preparation, and affordable value, while some report the flavor tastes saltier than expected and packaging is often portable.

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Ingredients

Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Seasoning (salt, Sugar, Maltodextrin, Yeast Extract, Hyrdolyzed Soy & Corn Protein, Autolyzed Yeast, Disodium Inosinate, Disodium Guanylate, Spices, Dehydrated Vegetable Powder [chive, Garlic, Onion], Turmeric Extract). Dried Carrot, Salt, Dried Onions, Dried Peas, Dried Corn, Potassium Carbonate, Soda Ash, Guar Gum, Sodium Tripolyphosphate. Contains: Wheat, Soy.

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About this product

Noodle · Pouch

Flavor
SavoryMeaty
Texture
Dry
Commonly used for
SoupOn The GoLunchSnacking