Is Ramen Topper Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

propylene glycol fatty acid ester
polyglycerin fatty acid ester
glycerin fatty acid ester
glycerin

propylene glycol fatty acid ester

Dietitian note

Fatty acid (also called e470, capryl, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources and may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carrot, Cabbage, Green Onion, Narutomaki Japanese Fish Cake (Surimi [Pollock, Sea Bream, Sugar], Corn Starch, D-sorbitol solution, Salt, Glycerin, Polyglycerin Fatty Acid Ester, Glycerin Fatty Acid Ester, Propylene Glycol Fatty Acid Ester, Propylene Glycol, Water, Sugar, Paprika Extract Coloring), Seaweed, Shiitake Mushrooms, Dashi Kelp, Refined Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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