Is Ramen Topper Vegan?
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Ingredients
Carrot, Cabbage, Green Onion, Narutomaki Japanese Fish Cake (Surimi [Pollock, Sea Bream, Sugar], Corn Starch, D-sorbitol solution, Salt, Glycerin, Polyglycerin Fatty Acid Ester, Glycerin Fatty Acid Ester, Propylene Glycol Fatty Acid Ester, Propylene Glycol, Water, Sugar, Paprika Extract Coloring), Seaweed, Shiitake Mushrooms, Dashi Kelp, Refined Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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