Is Rana Basil & Pine Nuts Tortellini Fresh Pasta 325g Vegan?

Ingredients

Filling 53%: Ricotta (Whey, Milk, Salt, Citric Acid), Basil Paste 15% (Basil 60%, Sunflower Oil, Salt, Ascorbic Acid), Mozzarella Cheese (Milk, Salt, Non-animal Rennet), Sunflower Oil, Vegetable Fibres, Pecorino Romano Cheese (Sheep's Milk, Salt, Animal Rennet), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Cashew Nuts 4%, Lactose (From Milk), Full Fat Hard Cheese (Milk, Salt, Non-animal Rennet), Corn Starch, Pine Nuts 1%, Natural Flavouring (Contains Barley), Pasta 47%: Soft Wheat Flour, Egg 30%, Durum Wheat Semolina View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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