Is Rana Basil & Pine Nuts Tortellini Fresh Pasta 325g Vegetarian?


Ingredients
Filling 53%: Ricotta (Whey, Milk, Salt, Citric Acid), Basil Paste 15% (Basil 60%, Sunflower Oil, Salt, Ascorbic Acid), Mozzarella Cheese (Milk, Salt, Non-animal Rennet), Sunflower Oil, Vegetable Fibres, Pecorino Romano Cheese (Sheep's Milk, Salt, Animal Rennet), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Cashew Nuts 4%, Lactose (From Milk), Full Fat Hard Cheese (Milk, Salt, Non-animal Rennet), Corn Starch, Pine Nuts 1%, Natural Flavouring (Contains Barley), Pasta 47%: Soft Wheat Flour, Egg 30%, Durum Wheat Semolina View More
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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