Is Rana Chilled Filled Pasta Four Cheese Ravioli Gluten Free?

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • soft wheat flour
  • wheat
  • durum wheat semolina view more
  • including cereals containing gluten
  • gluten
  • check the in bold - wheat
  • starches
  • natural flavouring
  • yeast extract

soft wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling 52%: Semiprocessed Low Fat Cheese 26% (Low Fat Cheese 43% (Milk, Salt, Non-animal Rennet), Sunflower Oil, Potato Starch, Water, Salt), Ricotta Cheese 10% (Whey, Milk, Salt, Citric Acid), Cream, Vegetable Fibres, Edamer Cheese 7% (Milk, Salt, Non-animal Rennet), Full Fat Hard Cheese 6% (Milk, Salt, Non-animal Rennet), Breadcrumbs (Soft Wheat Flour, Salt, Yeast), Gorgonzola Cheese 5% (Milk, Salt, Animal Rennet, Culture), Whey Powder (From Milk), Starches, Emmental Cheese 3% (Milk, Salt, Non-animal Rennet), Sunflower Oil, Natural Flavouring, Salt, Yeast Extract, Pasta 48%: Soft Wheat Flour, Egg 30%, Durum Wheat Semolina View More

Check Rana Chilled Filled Pasta Four Cheese Ravioli against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Rana Chilled Filled Pasta Four Cheese Ravioli is available at 2 retailers

WoolworthsCountdown

About this product

Pasta · Pouch

Flavor
SavoryRich
Texture
SoftCreamy
Commonly used for
CookingMeal PrepLunch