Is Rana Chilled Filled Pasta Pumpkin & Onion Ravioli 325g Dairy Free?

Ingredients

Filling 52%: Pumpkin Puree 41%, Semiprocessed Low Fat Cheese (Low Fat Cheese (Milk, Salt, Rennet), Sunflower Oil, Potato Starch, Water, Salt), Cream (From Milk), Vegetable Fibre (Contains Wheat), Grana Padano Cheese (Milk, Salt, Rennet, Lysozyme (From Egg)), Lactose, Breadcrumb (Soft Wheat Flour, Water, Salt, Yeast), Mustard Puree (Quince, Sugar, Natural Flavour), Butter (From Milk), Dehydrated Potatoes, Roasted Onion 1, Corn Starch, Salt, Amaretti Biscuits (Sugar, Apricot Kernels, White Egg, Natural Flavouring), Natural Flavouring, Pasta 48%: Soft Wheat Flour, Egg 30%, Durum Wheat Semolina View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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