Is Rana Meal Solutons, LLC Chicken Carbonara Fettuccine Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flakes
potato starch

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Chicken Carbonara Sauce: Water, Heavy Cream (cream, Milk), Grilled Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavors, Spice), Uncured Smoked Bacon (pork, Water, Sea Salt And Added Extracts Of Spice), Modified Corn Starch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Sea Salt, Cane Sugar, Cultured Celery Juice Powder, Natural Flavor, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Chicken Fat, Chicken Broth, Yeast Extract, Natural Flavor, Black Pepper, Potato Flakes, Spice, Smoke Flavor, Lactic Acid, Butter (cream, Salt), Yeast Extract, Spice, Smoke Flavor, Black Pepper, Potato Flakes, Lactic Acid, Butter (cream, Salt), Fettuccine: Durum Wheat Flour, Eggs, Water. Contains: Egg, Milk, Wheat.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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