Is Rana Meal Solutons, LLC Chicken Carbonara Fettuccine Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Chicken Carbonara Sauce: Water, Heavy Cream (cream, Milk), Grilled Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavors, Spice), Uncured Smoked Bacon (pork, Water, Sea Salt And Added Extracts Of Spice), Modified Corn Starch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Sea Salt, Cane Sugar, Cultured Celery Juice Powder, Natural Flavor, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Chicken Fat, Chicken Broth, Yeast Extract, Natural Flavor, Black Pepper, Potato Flakes, Spice, Smoke Flavor, Lactic Acid, Butter (cream, Salt), Yeast Extract, Spice, Smoke Flavor, Black Pepper, Potato Flakes, Lactic Acid, Butter (cream, Salt), Fettuccine: Durum Wheat Flour, Eggs, Water. Contains: Egg, Milk, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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