No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Blake's All Natural Chicken Pot Pie, Frozen Meal, 8 oz (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Single-serve frozen pot pie offers a savory, home-style flavor with a golden, flaky crust and a soft, hearty filling. Users commonly reheat it for quick lunches, light dinners, or as a convenience meal between errands; reviews often note reliable taste but prefer oven heating for crisper crust over microwave preparation.

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Ingredients

Gravy (Water, Canola Oil, Corn Starch, Wheat Flour, Salt, Chicken Glace (Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings), Onions, Chardonnay Wine, Natural Flavorings, Garlic, Butter (Cream, Salt), Turmeric), Crust (Wheat Flour, Palm Oil, Water, Salt), Seasoned Cooked Chicken (White Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Potatoes, Carrots, Peas

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Blake's All Natural Chicken Pot Pie, Frozen Meal, 8 oz (Frozen) is available at 14 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsShopRiteTargetHarris TeeterWalmartWegmansUnited SupermarketsSmith'sFry's

About this product

Frozen Meal · Frozen

Flavor
SavoryButteryRich
Texture
CreamyFlaky
Commonly used for
Meal PrepLunch
Low FODMAP? Blake's All Natural Chicken Pot Pie, Frozen Meal, 8 oz (Frozen) | Spoonful