Is Blake's All Natural Chicken Pot Pie, Frozen Meal, 8 oz (Frozen) Gluten Free?

Ingredients

Gravy (Water, Canola Oil, Corn Starch, Wheat Flour, Salt, Chicken Glace (Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings), Onions, Chardonnay Wine, Natural Flavorings, Garlic, Butter (Cream, Salt), Turmeric), Crust (Wheat Flour, Palm Oil, Water, Salt), Seasoned Cooked Chicken (White Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Potatoes, Carrots, Peas

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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