Is Rana Meal Solutons, LLC Chicken Carbonara Fettuccine Dairy Free?

Ingredients

Calcium, Iron, Potassium, Chicken Carbonara Sauce: Water, Heavy Cream (cream, Milk), Grilled Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavors, Spice), Uncured Smoked Bacon (pork, Water, Sea Salt And Added Extracts Of Spice), Modified Corn Starch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Sea Salt, Cane Sugar, Cultured Celery Juice Powder, Natural Flavor, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Chicken Fat, Chicken Broth, Yeast Extract, Natural Flavor, Black Pepper, Potato Flakes, Spice, Smoke Flavor, Lactic Acid, Butter (cream, Salt), Yeast Extract, Spice, Smoke Flavor, Black Pepper, Potato Flakes, Lactic Acid, Butter (cream, Salt), Fettuccine: Durum Wheat Flour, Eggs, Water. Contains: Egg, Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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