Is RANCH BURGER WITH ROASTED PARMESAN BROCCOLI, ROASTED PARMESAN BROCCOLI Dairy Free?

Ingredients

RANCH BURGER (GROUND BEEF, COCONUT AMINOS [COCONUT TREE SAP, SEA SALT], EGG, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], SEA SALT, GROUND BLACK PEPPER), PARMESAN BROCCOLI (BROCCOLI , PARMESAN CHEESE [COW'S MILK, RENNET, SALT, ENZYMES], OLIVE OIL, SEA SALT, GARLIC POWDER), TESSEMAE'S AVOCADO RANCH DRESSING (ORGANIC HIGH-OLEIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC MUSTARD [ORGANIC VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], WATER, ORGANIC AVOCADO, ORGANIC CAGE FREE SALTED EGG YOLK [ORGANIC CAGE FREE EGG YOLK, SALT], SEA SALT, ,ORGANIC ONION POWDER, ORGANIC GROUND BLACK PEPPER, ORGANIC GARLIC POWDER, ORGANIC WHOLE EGG, , ORGANIC SPICES)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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