Is RANCH DIP, RANCH Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cream salt
- milk
- butter
- skim milk
- cream cheese
- cream
- of cream cheese powder
- carrageenan
- natural flavor
- whey natural flavor
- +3 more
cream salt
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
CARROTS, EVERYTHING BAGEL SEASONED RANCH DIP (NONFAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), CANOLA OIL, EGG YOLK, LESS THAN 2% OF CREAM CHEESE POWDER (CREAM CHEESE [CREAM, MILK, SKIM MILK, WHEY, CULTURE SALT, ENZYMES], WHEY NATURAL FLAVOR), SALT, SUGAR, DISTILLED VINEGAR, APPLE CIDER VINEGAR, POPPY SEEDS, DRIED ONION, DRIED GARLIC, SESAME SEEDS, MODIFIED CORN STARCH, PHOSPHORIC ACID, YEAST EXTRACT, XANTHAN GUM, BUTTER (CREAM SALT), NATURAL FLAVOR, GROUND MUSTARD).
Check RANCH DIP, RANCH against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Dip · Spreadable