Is RANCH DIP Dairy Free?

Ingredients

WATER, SOYBEAN OIL, SKIM MILK, HYDROGENATED COCONUT OIL (WITH CORN AND/OR SAFFLOWER OIL), DISTILLED VINEGAR, EGG YOLKS, LESS THAN 2% OF PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTERMILK, WHEY SALT, SPICES, DISODIUM PHOSPHATE, DEHYDRATED ONION, GARLIC POWDER, MONOSODIUM GLUTAMATE, SUGAR, SODIUM CASEINATE (A MILK DERIVATIVE), SOY PROTEIN ISOLATE, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GELATIN, XANTHAN GUM NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE, LACTIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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