Is RANCH DIP Gluten Free?

Ingredients

WATER, SOYBEAN OIL, SKIM MILK, HYDROGENATED COCONUT OIL (WITH CORN AND/OR SAFFLOWER OIL), DISTILLED VINEGAR, EGG YOLKS, LESS THAN 2% OF PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTERMILK, WHEY SALT, SPICES, DISODIUM PHOSPHATE, DEHYDRATED ONION, GARLIC POWDER, MONOSODIUM GLUTAMATE, SUGAR, SODIUM CASEINATE (A MILK DERIVATIVE), SOY PROTEIN ISOLATE, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GELATIN, XANTHAN GUM NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE, LACTIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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