Is Ranch Dip Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

natural butter flavor
buttermilk powder
nonfat milk
cultured pasteurized light cream
sour cream
whey

natural butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Buttermilk Powder, Salt, Whey, Natural Flavors, Maltodextrin, Dextrose, Nonfat Milk, Dehydrated Garlic, Dehydrated Parsley, Onion Powder, Dehydrated Red Bell Pepper, Lactic Acid, Natural Butter Flavor, Citric Acid

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