Is RANCH DIPPED HOT WINGS FLAVORED TORTILLA CHIPS, RANCH DIPPED HOT WINGS Dairy Free?
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Ingredients
Corn, Vegetable Oil (Sunflower, Corn,, Canola Oil), Maltodextrin (Made From Corn), Less Than 2% Of The Following: Salt, Sodium Diacetate, Skim Milk, Monosodium Glutamate, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Onion Powder, Spice, Sugar, Hydrolyzed Corn Protein, Garlic Powder, Chicken Fat, Artificial Color (Red 40, Blue 1, Yellow 6, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake), Yeast Extract, Corn Syrup Solids, Butter (Cream, Salt), Natural And Artificial Flavor, Citric Acid, Milk Protein Concentrate, Chicken Broth, Chicken Powder, Disodium Inosinate, Disodium Guanylate, Contains Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.