Is RANCH DRESSING, BACON TOMATO Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

natural bacon flavor
bacon
skim milk
cultured buttermilk
buttermilk
natural flavor

natural bacon flavor

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CIDER VINEGAR, DISTILLED WHITE VINEGAR, BUTTERMILK (CULTURED BUTTERMILK [SKIM MILK, LACTIC ACID, CULTURES]), SUGAR, BACON (BACON, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, ONION, GREEN ONION, EGG YOLKS, GARLIC, XANTHAN GUM, NATURAL BACON FLAVOR (POTATO MALTODEXTRIN, SUNFLOWER OIL, ARABIC GUM, NATURAL FLAVOR), CRUSHED RED PEPPERS, ROSEMARY OLEORESIN, CELERY SEED, OREGANO.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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